How can I give my 9 month old fruit?
Mash or blend soft ripe fruits to a suitable texture for your baby, or give them as finger foods. Harder fruits will need to be cooked to soften them. Wash and remove any pips, stones and hard skin.
What Can I Give My 9 month old to eat?
Some great foods to offer your 9-month-old baby include:
- Fruits: bananas, soft pears, peaches, watermelon, cantaloupe, strawberries.
- Vegetables: soft-cooked broccoli, carrots, green beans, sweet potatoes.
- Protein: eggs, soft-cooked or ground meat, tofu, smashed beans, low mercury fish.
How much fruit should a 9 month old eat?
Feeding guide for the first year (9 to 12 months)
|Fruits||2 to 4 tbs., strained or soft mashed/2 times per day|
|Vegetables||2 to 4 tbs., mashed, soft, bite-sized pieces/2 times per day|
|Meats and protein foods||2 to 3 tbs. of tender, chopped/2 times per day|
What can a 9 month old not eat?
Never leave your baby unattended while eating. Don’t serve foods that your baby could choke on, such as whole grapes, raw vegetables, hard fruits, raisins, white bread, pieces of hard cheese, hot dogs, popcorn, and hard candies.
What fruit can babies eat?
First Fruits for Baby
- Bananas. Almost every baby’s first food is the banana, and there’s good reason why. …
- Avocados. Although green and commonly thought of as a veggie, avocado is actually a nutrient-rich fruit full of vitamin C, vitamin K and folate. …
- Apples. …
- Mangoes. …
What snacks can you give a 9 month old?
Finger foods are often enjoyed at this age. Babies don’t need teeth to eat table foods as long as they are broken into small pieces. Offer a variety of fruits, vegetables, cereal, breads, pasta, lean meat, and formula or breast milk.
What Can I Give My 9 month old for lunch?
Sample Meals for Baby: 6 to 9 months old
|Meal Times||6 to 9 months|
|Lunch||Breastmilk or infant formula, iron fortified infant cereal mixed with breastmilk, formula or water Mashed vegetables (sweet potato, squash or carrots) Cooked ground beef, chicken, pork or fish Well-cooked chopped egg or silken (soft) tofu|
How much water should a 9 month old baby drink?
How much water does my baby need? A 6-12 month old baby needs two to eight ounces of water per day on top of the water they get from breast milk/formula. Taking sips from their cups throughout the day will usually get them the water they need.