Frequent question: What can I use during pregnancy to prevent stretch marks?

How can I avoid stretch marks during pregnancy?

Even if you are more susceptible to get them, you can follow these 5 steps to avoid stretch marks while pregnant.

  1. Get your vitamins. Maintaining a healthy, balanced diet is paramount for the growth of your baby. …
  2. Stay hydrated. …
  3. Gain weight at a doctor approved pace. …
  4. Soak up some sunshine. …
  5. Promptly treat new stretch marks.

Does moisturizing during pregnancy prevent stretch marks?

First Trimester

Stretch marks occur when the fibers just underneath the skin’s surface break apart due to the pressure of rapid weight gain. Moisturizer helps maintain skin’s elasticity, making it less likely to tear when your body starts expanding, says Debra Jaliman, M.D., a dermatologist in New York City.

What oil prevents stretch marks during pregnancy?

Rosehip oil

Rosehip oil is made from the fruit or “seeds” of roses. According to a 2013 study , a moisturizer containing rosehip oil helped prevent the severity of stretch marks in pregnant women with previous stretch marks. It was also significantly more effective than the placebo in preventing new stretch marks.

Can you prevent birth stretch marks?

Since rapid weight gain is one of the culprits behind stretch marks, slowly and steadily putting on pounds during pregnancy is one of the most effective ways to help prevent them.

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Is coconut oil good for stretch marks during pregnancy?

Healing. Coconut oil has anti-inflammatory properties and may help reduce healing time for existing stretch marks. Its ability to hydrate skin deeply may also help reduce the itching associated with stretch marks.

Can I use bio-oil while pregnant?

Bio-Oil Skincare Oil should be massaged in a circular motion into the stretch marks, twice daily, for a minimum of 3 months. During pregnancy, it should be applied from the start of the second trimester to areas that are prone to stretch marks such as the abdomen, breasts, lower back, hips, buttocks and thighs.

What oil is good for pregnant belly?

Plant oils like sunflower, argan, coconut, soybean, and more are great for skin repair and anti-inflammatory and healing properties. Rosemary extract, which is found in Natalist’s belly oil, has antioxidant properties that neutralize free radicals, nourish skin, and help stretch marks.

Does bio-oil stop stretch marks?

Bio-Oil Skincare Oil helps improve the appearance of scars, stretch marks and uneven skin tone. … Helps reduce the possibility of stretch marks forming during pregnancy, teenage growth spurts and periods of rapid weight gain, and helps improve the appearance of existing stretch marks.